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Happiness Tip #10

Ground Yourself:

Some people call it ‘earthing’, ‘grounding’ or ‘reconnecting’, but labels aside, walking barefoot on the earth is deliciously good for us! Certain points in the balls of our feet are believed to be especially good at receiving the earth’s electricity & among many other things, this helps to make us happier & healthier.

Plus, it feels goooood!

Mwah! Tess x